About
From Shadow to light ~ A women's group class
A powerful journey towards personal transformation, healing and growth.
Do You :
- Struggle with personal boundaries or relationships
- Find yourself compromising to please others or to be accepted
- Feel held back from the residual effects of shame or abuse
- Want to stand in your power with honor and respect
- Speak your voice and be heard - with confidence
- Know that your actions, environment or beliefs need to change
- Have tools to work through shame and guilt (we all have it)
- Want to create your own dreams and desires (what do you want?)
- Desire to be more connected
Our shame, trauma and deepest fear lives in the shadows and wants to define us as who we are. It wants to hide and control. It can no longer live when we begin speaking about it in a supportive environment. But, we have to be willing to show up and be vulnerable and know that it's going to be okay. Better than okay. This small, intimate woman's group class meets two Saturdays a month for four months and guides you on a journey towards a deeper connection to your truest Self in a supportive, safe and sacred environment. The class is guided with an emphasis on open minded, non-judgmental and non-religious beliefs. There is plenty of focus on intentional talking circle time, where we listen and we speak with respect and honor for one another. We'll lovingly and courageously explore those things that live in our shadow self and cause discomfort and suffering and bring them to light, where transformation takes place. Where the shadow no longer controls the outcome. Sitting in community with other like minded women offers the opportunity to delve deeper into your heart and to be acknowledged and seen as your authentic self. This journey can be incredibly transforming and healing on many levels. It's deep, it's light, it's scary, it's creative, it's hard, it's fun, and it's full of self discovery. It's also pretty wonderful to create loving, lasting bonds that come from sitting in sacred space with other women sharing common goals and desires.
We will explore and experience various topics such as:
The Importance of Being Grounded and Present
Standing In Our Truth
Creating Sacred Medicine Tools
Choosing and Using Strong Boundaries
Facing Our Fears
Shame and Guilt
Shadow Work
Ceremony & Ritual
Jerri Shelton - Knows Her Way - Coach, Earth Medicine Woman, Truth Seeker.
I lead with a basic foundation in the Medicine Wheel and Earth Medicine Ways as this is what I know and live by and that is what I have to share with you. There is no right or wrong way, only ways. We are all the student and the teacher on this wheel of life. May we learn to walk with respect and gentleness. We will be meeting at my home which is my personal sanctuary from where I feel centered and grounded and best able to facilitate. It's a beautiful space, surrounded by nature and the Clackamas River, so we will have the opportunity to enjoy the environment together as well.
Now registering for fall 2017 - please contact jerri
Cost: $300 ($75 mo)
* Monthly payment arrangements are available